Stand Up Paddle (SUP) Lessons & Lake Arenal SUP Tour
Get Ready to "Walk on Water!"
Try the newest and easiest paddle sport... ever!
SUP has its roots in ancient Polynesia and looks exactly as it sounds: you stand up on a large, wide, super buoyant surfboard & use a long paddle.
Feel like you're walking in water!
You can SUP anywhere in Costa Rica with Desafío Adventure Company: From the picturesque Lake Arenal to the gorgeous Pacific coasts of Playa Samara & Playa Carrillo!
Get your exclusive, introductory SUP lessons from the only SUP outfitter in the Northern Zone.
Lesson and Tour Logistics:
- We pick-you up from your hotel and head to Lake Arenal
- The pristine, undeveloped Lake Arenal is the 2nd-largest body of fresh water in Central America and the ideal location to take a SUP lesson
- Receive a thorough safety talk and SUP lesson and continue to practice under the careful watch of your SUP instructor
- Take a tour of the West-end of Lake Arenal while you paddle along.
- Get excellent views of the behemoth Arenal Volcano in the background for the best picture-taking opportunities.
- Learn about the interesting flora and fauna of the area.
- Enjoy a tropical fruit snack & drinks.
- Return to your hotel
If you're heading to Playa Samara or Playa Carrillo, we provide free transport when you purchase a SUP lesson on the beach with our Adventure Connection.
What's SUP? A Surf Sport That Needs No Ocean
